Les Coups de Cœur Lecture
In this volume, Traumatic Narcissism: Relational Systems of Subjugation, Daniel Shaw presents a way of understanding the traumatic impact of narcissism as it is engendered developmentally, and as it is enacted relationally. Focusing on the dynamics of narcissism in interpersonal relations, Shaw describes the relational system of what he terms the 'traumatizing narcissist' as a system of subjugation – the objectification of one person in a relationship as the means of enforcing the dominance of the subjectivity of the other
Mindfulness in Social Psychology
Scientific interest in mindfulness has grown exponentially in the past decade but, until now, it has typically been approached from a clinical perspective. This volume is the first to take a social-psychological approach to mindfulness research. It provides theoretical and methodological guidance for researchers across disciplines who are interested in the field and discusses fundamental processes in mindfulness, including its effect on emotion regulation, executive control, automatic and deliberative processing, and its relationship to self-construal and self-identity. It also considers mindfulness in the context of a series of applied domains, exploring its links with compassion and prosocial behaviour, the experience of awe in everyday life, health behavior, romantic relationship functioning, and prejudice and ingroup bias.
Permission to Feel
Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it.
In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works.
This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.
Les Coups de Cœur Formation
The Science of Happiness
The first MOOC to teach positive psychology. Learn science-based principles and practices for a happy, meaningful life.
What you'll learn :
- What happiness really means and why it matters to you
- How to increase your own happiness and foster happiness in others
- Why social connections, kindness, and community are key to happiness
- Which mental habits are most conducive to happiness and how mindfulness can help